I believe in a balanced healthy lifestyle! Starting my journey in Health & Fitness made me realize that I can still have fun and enjoy my healthy lifestyle. I built a life around discipline and the understanding that you must ...
Coach Nic is a former high-level athlete in sprints, football, ice hockey and American football. For almost 15 years, he has helped people in Canada and the UAE reach their fitness and health goals, but his specialty is training high level ...
